Relationship Boot Camp | Conscious Couples

Relationship boot camp is a type of intensive program inspired by the military boot camp model, where individuals are pushed to their limits to build discipline, teamwork, and leadership skills. In the context of relationships, boot camp is a metaphor for a transformative journey. The Imago Relationship Therapy approach, developed by Harville Hendrix and Helen LaKelly Hunt, is an example of a relationship boot camp program. The Gottman Institute has developed a 12-week relationship boot camp program, and online relationship coaching platforms such as BetterHelp and Talkspace have adopted the relationship boot camp model.